Information:  The Perfect bedtime sleep tea. Our bedtime tea is a soothing and calming blend that helps induce sleep and promote digestion. It has a soothing and minty taste with apple like notes from the chamomile. Try with honey or sugar.

Hot Brewing Method: Use 1-2 teaspoon per one cup of water and place this into your teapot (many successfully use a tea infuser when making herb tea). Pour boiling water into pot and let it steep for 5-10 minutes. Strain as you pour into your cup and savor one of nature’s best offerings!

Iced tea brewing method: (to make 1 liter/quart): Place 10-12 teaspoons of tea into a teapot or heat resistant pitcher. Pour 1 1/4 cups of freshly boiled water over the tea. Steep for 5 minutes. Quarter fill a serving pitcher with cold water. Pour the tea into your serving pitcher straining the leaves. Add ice and top-up the pitcher with cold water. Garnish and sweeten to taste.